Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds. As she discovered in her own life, God built a way for us to escape that downward spiral.

Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. Other people have better lives than I do. Sessions include: Introduction: Spiraling Out Make the Shift Weapons We Use, Part I Weapons We Use, Part II A New Way to Live A Mind Like Christ Designed for use with the Get Out of Your Head Video Study available on DVD or streaming video, sold separately.'Are your thoughts holding you captive? I’ll never be good enough. The Get Out of Your Head Study Guide uses projects, stories, and Bible study in the book of Philippians to engage the mind and heart. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways. We can find freedom from the downward spiral by: Taking every thought captive to make it obedient to Christ Shifting the focus of our minds from our circumstances to God Fighting toxic thoughts with weapons of humility, silence, and delight Escaping our comfort zones with weapons of connection, intentionality and gratitude Learning to forget what's behind so we can move ahead Defeating anxiety with a mind like Christ's Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. In Get Out of Your Head, a six-session video Bible study (DVD/streaming video sold separately), Jennie gives us tools from the book of Philippians to transform our emotions, our outlook, and even our circumstances, by taking control of our minds. And yet the apostle Paul tells us in his letter to the Philippians that conforming our minds to Christ is possible, and it's the ultimate goal for every follower of Christ. Changing the way we think seems nearly impossible. Are your thoughts holding you captive? Jennie Allen-the visionary behind the million-strong IF:Gathering-knows what it's like to swirl in a spiral of destructive thoughts, and she knows that from those thoughts, beliefs begin to form: 'I'll never be good enough.' 'Other people have better lives than I do.' 'God couldn't really love me.' We spiral down and down. Book excerpt: Stopping the spiral of toxic thoughts by learning how to become imitators of Christ. This book was released on with total page 160 pages. Book Synopsis Get Out of Your Head Study Guide by : Jennie Allenĭownload or read book Get Out of Your Head Study Guide written by Jennie Allen and published by HarperChristian Resources.

Get out of your head jennie